Peanut Butter and Banana French Toast Recipe

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Ingredients:

Serving

1/4 cup cool water
2 bananas, peeled, sliced into 1/2-inch chunks
1/2 tsp vanilla
4 slices egg bread ( like challah)
1 tbsp margarine
3 eggs, beaten
2 tsp peanut butter (creamy is easier but chunky is possible)
2 tbsp maple syrup (the real deal)

Directions:

In shallow bowl (like soup bowl) beat water and vanilla into the eggs until well mixed.
Spread a teaspoon of peanut butter on 2 slices of bread and dip into egg mixture.
Then dip other 2 slices in egg mixture.
Heat margarine in large nonstick skillet over medium heat.
When margarine starts to bubble add the peanut butter slices to the skillet peanut butter side UP.
Quickly lay out banana chunks (save some for garnish if you wish) onto the peanut butter and top with a egg dipped slice of bread.
Squish the slices together making a sandwich.
Let cook for 3 minutes on first side and cook a few minutes on additional side.
After both sides have cooked about 3 minutes each and they still look to moist cook additional minute or so.
Turn out onto plates top with slices of banana and maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.72 Kcal (2503 kJ)
Calories from fat	202.33 Kcal
		% Daily Value*
Total Fat	22.48g	35%
Cholesterol	286.32mg	95%
Sodium	403.94mg	17%
Potassium	730.16mg	16%
Total Carbs	82.15g	27%
Sugars	30.35g	121%
Dietary Fiber	5.99g	24%
Protein	20.32g	41%
Vitamin C	10.6mg	18%
Vitamin A	0.1mg	2%
Iron	3.9mg	22%
Calcium	145.7mg	15%

Amount Per 100 g
Calories	179.8 Kcal (753 kJ)
Calories from fat	60.86 Kcal
		% Daily Value*
Total Fat	6.76g	35%
Cholesterol	86.13mg	95%
Sodium	121.51mg	17%
Potassium	219.64mg	16%
Total Carbs	24.71g	27%
Sugars	9.13g	121%
Dietary Fiber	1.8g	24%
Protein	6.11g	41%
Vitamin C	3.2mg	18%
Iron	1.2mg	22%
Calcium	43.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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