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Three Dog Bakery Banana Honey Cake Recipe

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Three Dog Bakery Banana Honey Cake
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Ingredients
11
Count
Nutrition
1154
Calories
Total time
21
Minutes
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Ingredients:

  • 2 cups water
  • 1/8 tsp vanilla
  • 1/2 tbsp baking powder
  • 1 egg
  • 2 tbsp honey
  • 3 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp honey

Directions:

  1. Preheat oven to 350°F In a bowl combine water, bananas, vanilla, egg and honey. Then add whole wheat flour and baking powder. Mix well.
  2. Pour mixture into a 8-inch cake pan sprayed with a nonstick spray.
  3. Bake for 1 hour to 1 hour 15 minutes or until toothpick inserted in center comes out dry.
  4. Cinnamon Frosting: In a mixer, combine the following: 12 ounces non-fat cream cheese (room temperature) 3 teaspoons cinnamon 1.
  5. Teaspoon vanilla 1 teaspoon honey.
  6. You can pipe different designs on top by using the carob frosting forcolor contrast. To make carob frosting, replace cinnamon with the same amount of carob powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.58 Kcal (4830 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 102.25mg 34%
Sodium 1240.33mg 52%
Potassium 1553.52mg 33%
Total Carbs 226.58g 76%
Sugars 43.14g 173%
Dietary Fiber 9.79g 39%
Protein 47.85g 96%
Vitamin C 11mg 18%
Iron 15.4mg 86%
Calcium 871.1mg 87%
Amount Per 100 g
Calories 146.56 Kcal (614 kJ)
Calories from fat 6.85 Kcal
% Daily Value*
Total Fat 0.76g 9%
Cholesterol 12.99mg 34%
Sodium 157.58mg 52%
Potassium 197.37mg 33%
Total Carbs 28.79g 76%
Sugars 5.48g 173%
Dietary Fiber 1.24g 39%
Protein 6.08g 96%
Vitamin C 1.4mg 18%
Iron 2mg 86%
Calcium 110.7mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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