Directions:
- Grind all ingredients, except for the honey, in a food processor until fairly fine but still having some texture (you don't want it to have the consistency of peanut butter)
- Add honey and process just long enough for it to blend in.
- Press into a square about 3/4-inch thick on a plate or square pan and refrigerate for about an hour or more.
- Cut into 2-inch squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1551.84 Kcal (6497 kJ) | ||
| Calories from fat | 740.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.25g | 127% | |
|---|---|---|---|
| Sodium | 76.92mg | 3% | |
| Potassium | 2521.55mg | 54% | |
| Total Carbs | 191.72g | 64% | |
| Sugars | 40.4g | 162% | |
| Dietary Fiber | 26.97g | 108% | |
| Protein | 46.27g | 93% | |
| Vitamin C | 9mg | 15% | |
| Iron | 15mg | 83% | |
| Calcium | 359.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 411.63 Kcal (1723 kJ) | ||
| Calories from fat | 196.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 127% | |
|---|---|---|---|
| Sodium | 20.4mg | 3% | |
| Potassium | 668.84mg | 54% | |
| Total Carbs | 50.85g | 64% | |
| Sugars | 10.72g | 162% | |
| Dietary Fiber | 7.15g | 108% | |
| Protein | 12.27g | 93% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 4mg | 83% | |
| Calcium | 95.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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