Directions:
- Divide ice cream among four individual dishes.
- Top with preserves; sprinkle with almonds and coconut if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.82 Kcal (1929 kJ) | ||
| Calories from fat | 222.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 101.83mg | 4% | |
| Potassium | 377.05mg | 8% | |
| Total Carbs | 54.6g | 18% | |
| Sugars | 43.28g | 173% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 0.7mg | 4% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 246.29 Kcal (1031 kJ) | ||
| Calories from fat | 119.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 38% | |
|---|---|---|---|
| Cholesterol | 27.82mg | 17% | |
| Sodium | 54.42mg | 4% | |
| Potassium | 201.52mg | 8% | |
| Total Carbs | 29.18g | 18% | |
| Sugars | 23.13g | 173% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 3.94g | 15% | |
| Vitamin C | 15.2mg | 47% | |
| Iron | 0.4mg | 4% | |
| Calcium | 94.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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