Peachy Spareribs Recipe

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Peachy Spareribs
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Ingredients:

Directions:

  1. Slice peaches, remove pits, puree in food processor with Brown Sugar. Slice ribs into single pieces, 1 rib per slice.
  2. Place ribs in a plastic storage bag, pour sauce and pepper in the bag, gently squish contents so they mix well, seal the bag, and marinate in fridge overnight or for at least 2 hours.
  3. Bake ribs on a drip rack in a roasting pan 350 about 40 to 50 minutes. Pour remaining sauce over the ribs when you begin cooking. Pork is cooked when it reaches internal temperature of 160°F.
  4. To protect your pan, spray with cooking spray and cover the interior with tin foil prior to inserting drip rack and ribs.
  5. Nutrition Analysis is based on 2 ribs per person.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.17 Kcal (2232 kJ)
Calories from fat 313.54 Kcal
% Daily Value*
Total Fat 34.84g 54%
Cholesterol 120.93mg 40%
Sodium 128.04mg 5%
Potassium 610.77mg 13%
Total Carbs 29.44g 10%
Sugars 25.81g 103%
Dietary Fiber 2.58g 10%
Protein 23.91g 48%
Vitamin C 7mg 12%
Iron 1.9mg 11%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 196.16 Kcal (821 kJ)
Calories from fat 115.36 Kcal
% Daily Value*
Total Fat 12.82g 54%
Cholesterol 44.49mg 40%
Sodium 47.11mg 5%
Potassium 224.71mg 13%
Total Carbs 10.83g 10%
Sugars 9.49g 103%
Dietary Fiber 0.95g 10%
Protein 8.8g 48%
Vitamin C 2.6mg 12%
Iron 0.7mg 11%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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