| Amount Per 1 Serving | |||
| Calories | 214.37 Kcal (898 kJ) | ||
| Calories from fat | 2.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 4.28mg | 0% | |
| Potassium | 403.88mg | 9% | |
| Total Carbs | 45.21g | 15% | |
| Sugars | 38.52g | 154% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 23.9mg | 133% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.66 Kcal (317 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.51mg | 0% | |
| Potassium | 142.56mg | 9% | |
| Total Carbs | 15.96g | 15% | |
| Sugars | 13.6g | 154% | |
| Dietary Fiber | 1.88g | 21% | |
| Protein | 0.71g | 4% | |
| Vitamin C | 7mg | 33% | |
| Iron | 8.4mg | 133% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.