Directions:
- Mix together all the ingredients.
- Roll out into a ball.
- Make into 1/2 squares as thin as pie crust (I use a pizza cutter to cut the pieces).
- Prick with fork.
- Bake at 425 degrees in a preheated oven until crisp usually takes about 7-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22 Kcal (92 kJ) | ||
| Calories from fat | 7.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 67.24mg | 3% | |
| Potassium | 7.83mg | 0% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.42g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 343.75 Kcal (1439 kJ) | ||
| Calories from fat | 118.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 1% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 1050.53mg | 3% | |
| Potassium | 122.37mg | 0% | |
| Total Carbs | 50.07g | 1% | |
| Sugars | 3.41g | 1% | |
| Dietary Fiber | 5.17g | 1% | |
| Protein | 6.49g | 1% | |
| Iron | 3mg | 1% | |
| Calcium | 161.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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