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Prep Time: 5 Minutes Cook Time: 1 Minutes |
Ready In: 6 Minutes Servings: 4 |
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This frosty beverage is a great way to add milk and fruit to your child's diet. Ingredients:
2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices |
3/4 cup nonfat milk |
1/4 cup frozen pineapple-orange juice concentrate |
2 teaspoons sugar |
1 teaspoon vanilla |
1 cup small ice cubes or 1 cup crushed ice |
Directions:
1. If desired, set aside four fruit slices for garnish.
2. In blender, combine milk and juice concentrate; add remaining fruit, sugar and vanilla. Cover and blend until smooth.
3. Add ice cubes. Cover and blend until nearly smooth.
4. If desired, garnish each serving with reserved fruit.
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