Directions:
- Place all ingredients except poppy seed in blender or food processor.
- Cover and blend or process on medium speed until smooth.
- Stir in poppy seed.
- Cover and refrigerate at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.61 Kcal (421 kJ) | ||
| Calories from fat | 63.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Sodium | 76.7mg | 3% | |
| Potassium | 133.82mg | 3% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.43 Kcal (508 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 11% | |
|---|---|---|---|
| Sodium | 92.57mg | 3% | |
| Potassium | 161.51mg | 3% | |
| Total Carbs | 11.45g | 3% | |
| Sugars | 9.69g | 32% | |
| Dietary Fiber | 1.23g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 16.2mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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