Directions:
- If you have a fresh peach, halve it and remove the stone.
- Peel each half.
- Place the two halves in sugar syrup and simmer for a few minutes (until peach halves are tender but not soft).
- Place each peach half in a serving dish.
- Top each half with 1 teaspoon raspberry jam.
- Top this with a scoop of vanilla ice cream.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.69 Kcal (183 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.25mg | 0% | |
| Potassium | 142.5mg | 3% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 54.67 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.31mg | 0% | |
| Potassium | 178.28mg | 3% | |
| Total Carbs | 13.82g | 4% | |
| Sugars | 9.42g | 30% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 6.6mg | 9% | |
| Calcium | 5.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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