Peach-Glazed Grilled Pork Chops Recipe

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Peach-Glazed Grilled Pork Chops
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Ingredients:

Directions:

  1. Simmer preserves, vinegar, thyme, and cayenne in saucepan over medium heat until reduced to 1 cup, about 3 (three) minutes. Reserve 1/4 cup mixture as glaze for chops. Add peaches to saucepan with remaining mixture and simmer over low heat until peaches are soft and mixture is slightly thickened, about 10 (ten) minutes. Remove from heat, stir in mustard. Cover and keep warm.
  2. Season pork with salt and pepper and grill over hot fire approximately 6 (six) minutes per side. Brush with reserved glaze and cook 1 (one) minute longer, per side. Transfer to platter and let rest 5 (five) minutes, to allow internal juices to redistribute. Pour sliced peach mixture over chops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.34 Kcal (1618 kJ)
Calories from fat 106.94 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 145.78mg 49%
Sodium 147.82mg 6%
Potassium 684.41mg 15%
Total Carbs 25.8g 9%
Sugars 25.56g 102%
Dietary Fiber 0.21g 1%
Protein 41.5g 83%
Vitamin C 43mg 72%
Iron 2mg 11%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 137.79 Kcal (577 kJ)
Calories from fat 38.14 Kcal
% Daily Value*
Total Fat 4.24g 18%
Cholesterol 51.99mg 49%
Sodium 52.72mg 6%
Potassium 244.1mg 15%
Total Carbs 9.2g 9%
Sugars 9.12g 102%
Dietary Fiber 0.07g 1%
Protein 14.8g 83%
Vitamin C 15.3mg 72%
Iron 0.7mg 11%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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