Peach-Cereal Bars Recipe

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Peach-Cereal Bars
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Ingredients
5
Count
Nutrition
45
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1. Butter 8-inch square (2-quart) glass baking dish. In large microwavable bowl, microwave butter and marshmallows uncovered on High 1 minute 30 seconds, stirring after 1 minute, until smooth. Stir in cereal until coated. Press about 4 cups mixture firmly in pan. Spread yogurt over top.
  2. 2. Mix dried peaches and remaining cereal mixture (if cereal mixture has become firm, microwave uncovered on High 30 seconds to soften). Spread over top of yogurt; press firmly with dampened hands. Refrigerate until firm, about 30 minutes.
  3. 3. For bars, cut into 4 rows by 3 rows. Store covered in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.32 Kcal (190 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 5.8mg 2%
Sodium 3.57mg 0%
Potassium 75.43mg 2%
Total Carbs 6.53g 2%
Sugars 4.59g 18%
Dietary Fiber 0.6g 2%
Protein 0.44g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 330.62 Kcal (1384 kJ)
Calories from fat 148.6 Kcal
% Daily Value*
Total Fat 16.51g 3%
Cholesterol 42.34mg 2%
Sodium 26.03mg 0%
Potassium 550.32mg 2%
Total Carbs 47.63g 2%
Sugars 33.45g 18%
Dietary Fiber 4.38g 2%
Protein 3.21g 1%
Vitamin C 2.7mg 1%
Vitamin A 0.3mg 1%
Iron 2.2mg 2%
Calcium 37.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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