Peach and Roasted Pepper Salsa Recipe

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Peach and Roasted Pepper Salsa
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Ingredients:

Directions:

  1. Halve and seed bell peppers and poblano. Cut away and discard white pith.
  2. Place peppers and garlic cloves (do not peel) on a pan and broil until pepper skins begin to blacken uniformly. Remove to a closed container, or a bowl with a plate on top, to catch the steam coming off the cooked peppers.
  3. Meanwhile, slice scallions into a mixing bowl.
  4. Peel the peaches. Using a sharp knife, make thin slices along one side of the fruit until you hit the pit. Rotate the fruit and slice from each side until you have cut away as much fruit as you can. Dice small and add to the sliced scallions.
  5. Chop a small handful of fresh cilantro and add to the fruit and onions.
  6. When the peppers are cool enough to handle, slough off the pepper skins and dice small. Peel the garlic, which will be soft, and slice. Add all to mixing bowl.
  7. Add just a dash of chipotle sauce. This might be the adobo sauce canned with chipotle chiles - careful! it's really hot! Tabasco also makes a chipotle pepper sauce.
  8. Combine all ingredients well, adding salt and pepper to taste. Chill or serve at temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.81 Kcal (267 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.01mg 0%
Potassium 316.91mg 7%
Total Carbs 15.5g 5%
Sugars 11.46g 46%
Dietary Fiber 3.36g 13%
Protein 1.44g 3%
Vitamin C 69.7mg 116%
Vitamin A 1.5mg 49%
Iron 25.3mg 141%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 31.99 Kcal (134 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.01mg 0%
Potassium 158.85mg 7%
Total Carbs 7.77g 5%
Sugars 5.75g 46%
Dietary Fiber 1.69g 13%
Protein 0.72g 3%
Vitamin C 35mg 116%
Vitamin A 0.7mg 49%
Iron 12.7mg 141%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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