Peach and Pistachio Nut Crumble Recipe

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Peach and Pistachio Nut Crumble
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Ingredients
10
Count
Nutrition
881
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 200 degrees Celsius.
  2. Grease baking dish.
  3. Pour peaches into baking dish (adding just a small quantity of the syrup).
  4. Sprinkle with cinnamon to taste.
  5. Sprinkle with white sugar.
  6. In a mixing bowl, sift flour.
  7. Place cereal in plastic bag and squash into large crumbs.
  8. Add cereal, pistachio nuts and brown sugar into mixing bowl.
  9. Add sultanas.
  10. Add vanilla essence.
  11. Mix through evenly.
  12. Then kneed butter through with fingers.
  13. Cover peaches with mixture.
  14. Bake for 25-35 minutes until golden brown on top.
  15. Serve hot with custard, cream or ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.72 Kcal (3687 kJ)
Calories from fat 301.14 Kcal
% Daily Value*
Total Fat 33.46g 51%
Cholesterol 61.05mg 20%
Sodium 833.11mg 35%
Potassium 620.45mg 13%
Total Carbs 146.3g 49%
Sugars 72.86g 291%
Dietary Fiber 11.63g 47%
Protein 13.17g 26%
Vitamin C 205.3mg 342%
Vitamin A 0.3mg 9%
Iron 40.9mg 227%
Calcium 2715.1mg 272%
Amount Per 100 g
Calories 208.8 Kcal (874 kJ)
Calories from fat 71.39 Kcal
% Daily Value*
Total Fat 7.93g 51%
Cholesterol 14.47mg 20%
Sodium 197.51mg 35%
Potassium 147.1mg 13%
Total Carbs 34.68g 49%
Sugars 17.27g 291%
Dietary Fiber 2.76g 47%
Protein 3.12g 26%
Vitamin C 48.7mg 342%
Vitamin A 0.1mg 9%
Iron 9.7mg 227%
Calcium 643.7mg 272%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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