Directions:
- Preheat oven to 400 degrees F.
- Cut kielbasa into 6 (4-inch) pieces.
- Cut puff pastry sheets into thirds (6 strips).
- Roll each piece of kielbasa in puff pastry and place on a baking sheet.
- Beat egg in a small dish and brush generously over pastry.
- Bake until pastry is golden brown and puffed, about 20 minutes. Serve with mustard, barbeque sauce, or jam, if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.81 Kcal (405 kJ) | ||
| Calories from fat | 60.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 49.42mg | 2% | |
| Potassium | 19.68mg | 0% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.05g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 420.91 Kcal (1762 kJ) | ||
| Calories from fat | 261.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 10% | |
|---|---|---|---|
| Cholesterol | 118.61mg | 9% | |
| Sodium | 214.88mg | 2% | |
| Potassium | 85.55mg | 0% | |
| Total Carbs | 30.97g | 2% | |
| Sugars | 0.68g | 1% | |
| Dietary Fiber | 1.36g | 1% | |
| Protein | 8.91g | 4% | |
| Iron | 2.7mg | 3% | |
| Calcium | 24.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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