Directions:
- Preheat oven to 400 degrees F.
- Cut kielbasa into 6 (4-inch) pieces. Cut puff pastry sheets into thirds (6 strips). Roll each piece of kielbasa in puff pastry and place on a baking sheet.
- Beat egg in a small dish and brush generously over pastry. Bake until pastry is golden brown and puffed, about 20 minutes. Serve with mustard, barbeque sauce, or jam, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.97 Kcal (707 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 15% | |
| Sodium | 131.64mg | 5% | |
| Potassium | 29.52mg | 1% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 3.95g | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 405.92 Kcal (1700 kJ) | ||
| Calories from fat | 262.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 19% | |
|---|---|---|---|
| Cholesterol | 107.32mg | 15% | |
| Sodium | 316.24mg | 5% | |
| Potassium | 70.91mg | 1% | |
| Total Carbs | 26.57g | 4% | |
| Sugars | 1.17g | 2% | |
| Dietary Fiber | 1.13g | 2% | |
| Protein | 9.49g | 8% | |
| Iron | 2.5mg | 6% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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