Pat's Tomato Basil Bisque With Roasted Garlic Recipe

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Pat's Tomato Basil Bisque With Roasted Garlic
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Remove loose, papery skin from garlic, leaving heads intact.
  3. Place garlic on a sheet of heavy-duty foil; drizzle with 1/4 teaspoon olive oil and sprinkle with a pinch of salt and pepper.
  4. Loosely wrap foil around garlic, folding foil edges securely.
  5. Roast until garlic has softened, about 40 minutes, then transfer to plate.
  6. Open carefully and discard foil; let garlic cool.
  7. Separate garlic into cloves.
  8. Squeeze soft garlic from each clove into a small bowl; set aside.
  9. Heat the oil and butter in a large saucepan until foaming.
  10. Add the onion and roasted garlic. Cook gently for about 5 minutes, stirring, until the onion is softened but not brown.
  11. Stir in the chopped tomatoes, then add the stock, white wine and sun-dred tomato paste, with salt and pepper to taste.
  12. Bring to a boil, then lower the heat, half cover the pan, and simmer gently for 20 minutes, shirring occcasionally to keep the tomatoes from sticking to the bottom of the pan.
  13. Process the soup with the shredded basil in a blender or food processor, then press through a sieve into a clean pan.
  14. Add the cream and heat through, stirring.
  15. Do not allow the soup to approach the boiling point.
  16. Check the consistency and add more stock if necessary, then season with salt and pepper.
  17. Pour into heated bowls and garnish with basil.
  18. Serve at once.(Can also be frozen and served later.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.02 Kcal (2387 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 10.18mg 3%
Sodium 18714.51mg 780%
Potassium 455.81mg 10%
Total Carbs 97.77g 33%
Sugars 8.73g 35%
Dietary Fiber 2.6g 10%
Protein 2.77g 6%
Vitamin C 23mg 38%
Iron 0.5mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 163.15 Kcal (683 kJ)
Calories from fat 21.94 Kcal
% Daily Value*
Total Fat 2.44g 13%
Cholesterol 2.91mg 3%
Sodium 5356.43mg 780%
Potassium 130.46mg 10%
Total Carbs 27.98g 33%
Sugars 2.5g 35%
Dietary Fiber 0.74g 10%
Protein 0.79g 6%
Vitamin C 6.6mg 38%
Iron 0.1mg 3%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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