Patrick's Shrimp Linguini Diablo Recipe

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Patrick's Shrimp Linguini Diablo
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat and add olive oil. Saute shrimp and add the garlic.
  2. Add all seasonings and the heavy cream - sautee for 2 minutes and add the cheese.
  3. Pour the sauce over the cooked pasta, toss, garnish the top with the freshly chopped parsley, and serve.
  4. A full batch of Dee514's Italian Spice Blend Italian Blend Spice Mix, can be made by combining: 2 tablespoons dried basil; 2 tablespoons dried marjoram; 1 tablespoon garlic powder; 1 tablespoon dried oregano; 1 tablespoon dried thyme; 1 tablespoon dried rosemary; 1 tablespoon crushed red pepper flakes.
  5. Note: The primary reason I use West Indies Hot Sauce in this dish is to not discolor the white sauce with the traditional red hot sauce. If you don't care, then you can use red hot sauce (Frank's is comparable on the heat scale) and it will still taste the same.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1184.61 Kcal (4960 kJ)
Calories from fat 600.94 Kcal
% Daily Value*
Total Fat 66.77g 103%
Cholesterol 185.12mg 62%
Sodium 2137.05mg 89%
Potassium 217.87mg 5%
Total Carbs 117.03g 39%
Sugars 2.73g 11%
Dietary Fiber 8.36g 33%
Protein 34.66g 69%
Vitamin C 14.9mg 25%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 422.4mg 42%
Amount Per 100 g
Calories 359.32 Kcal (1504 kJ)
Calories from fat 182.28 Kcal
% Daily Value*
Total Fat 20.25g 103%
Cholesterol 56.15mg 62%
Sodium 648.21mg 89%
Potassium 66.08mg 5%
Total Carbs 35.5g 39%
Sugars 0.83g 11%
Dietary Fiber 2.53g 33%
Protein 10.51g 69%
Vitamin C 4.5mg 25%
Iron 1.3mg 24%
Calcium 128.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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