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Pastry Puff Cornucopia Filled With Pumpkin Mousse Recipe

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Pastry Puff Cornucopia Filled With Pumpkin Mousse
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Ingredients
11
Count
Nutrition
457
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. THAW TIME 40 MINUTES
  2. -
  3. Thaw the pastry sheet at room temperature for 40 minutes or until it's easy to handle.
  4. Heat the oven to 400ºF.
  5. Wrap each cone tightly in aluminum foil, covering completely and tucking any excess foil into the cone cavity.
  6. Spray the foil cones with the cooking spray.
  7. Unfold the pastry sheet on a lightly floured surface.
  8. Cut the pastry sheet along the fold marks to form 3 rectangles.
  9. Cut each rectangle lengthwise into 4 strips, making 12 strips in all.
  10. Press the ends of 2 pastry strips together.
  11. Starting at the pointed end, wind the pastry strip around 1 cone, slightly overlapping edges of pastry (strip will not reach the bottom of the cone).
  12. Spray the pastry cone with the cooking spray and sprinkle with 1 teaspoon sugar.
  13. Place the pastry cone seam-side down onto a baking sheet. Repeat with the remaining pastry strips, cones and sugar.
  14. Bake for 15 minutes or until the pastries are golden brown.
  15. Remove the pastries from the oven.
  16. Let cool completely on the baking sheet.
  17. Carefully remove the cones from the baked pastry.
  18. Beat the milk, pudding mix, pumpkin and cinnamon in a medium bowl with a whisk until the mixture is thickened.
  19. Beat the cream in a medium bowl with an electric mixer on high speed until soft peaks form. Fold the whipped cream into the pumpkin mixture. Spoon or pipe the mixture into the pastry cones.
  20. Stir the caramel sauce and pecans in a small bowl. Place the pastries onto serving plates and drizzle withh the caramel mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.09 Kcal (1914 kJ)
Calories from fat 235.25 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 29.28mg 10%
Sodium 310.57mg 13%
Potassium 203.97mg 4%
Total Carbs 52.62g 18%
Sugars 29.97g 120%
Dietary Fiber 3.37g 13%
Protein 5.42g 11%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Iron 1.9mg 11%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 305.37 Kcal (1279 kJ)
Calories from fat 157.16 Kcal
% Daily Value*
Total Fat 17.46g 40%
Cholesterol 19.56mg 10%
Sodium 207.49mg 13%
Potassium 136.27mg 4%
Total Carbs 35.15g 18%
Sugars 20.02g 120%
Dietary Fiber 2.25g 13%
Protein 3.62g 11%
Vitamin C 1mg 3%
Vitamin A 0.2mg 10%
Iron 1.3mg 11%
Calcium 58.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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