Amount Per 1 Serving | |||
Calories | 308.33 Kcal (1291 kJ) | ||
Calories from fat | 134.15 Kcal | ||
% Daily Value* | |||
Total Fat | 14.91g | 23% | |
---|---|---|---|
Cholesterol | 59.97mg | 20% | |
Sodium | 166.92mg | 7% | |
Potassium | 444.17mg | 9% | |
Total Carbs | 29.58g | 10% | |
Sugars | 4.59g | 18% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 14.57g | 29% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 0.1mg | 3% | |
Iron | 11.9mg | 66% | |
Calcium | 198mg | 20% |
Amount Per 100 g | |||
Calories | 171.27 Kcal (717 kJ) | ||
Calories from fat | 74.52 Kcal | ||
% Daily Value* | |||
Total Fat | 8.28g | 23% | |
---|---|---|---|
Cholesterol | 33.31mg | 20% | |
Sodium | 92.72mg | 7% | |
Potassium | 246.73mg | 9% | |
Total Carbs | 16.43g | 10% | |
Sugars | 2.55g | 18% | |
Dietary Fiber | 1.32g | 10% | |
Protein | 8.09g | 29% | |
Vitamin C | 4.7mg | 14% | |
Iron | 6.6mg | 66% | |
Calcium | 110mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.