Pasta with Roasted Red Pepper Sauce Recipe

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Pasta with Roasted Red Pepper Sauce
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling salted water according to package directions. (I usually boil mine for 7 minutes, and its perfect eveytime)
  2. For the sauce: Place drained roasted red peppers in a blender or food processor, and puree until smooth.
  3. Heat olive oil in a large skillet over medium high heat.
  4. Add the garlic and shallots and saute for 2-3 minutes.
  5. Next add the roasted red pepper puree and saute for another 2 minutes more.
  6. Stir in the white wine or vegetable stock, and reduce suace for another two minutes.
  7. Then stir in the crushed tomatoes, taste the sauce and add salt, pepper and/or crushed red pepper according to you and your family's taste.
  8. Stir in half of the chopped parsley.
  9. Cover sauce and simmer until pasta is ready.
  10. Drain pasta, toss with the sauce, and pour into a serving dish.
  11. Top with remaining chopped parsley and Pecorino Romano cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.56 Kcal (572 kJ)
Calories from fat 22.74 Kcal
% Daily Value*
Total Fat 2.53g 4%
Sodium 13.8mg 1%
Potassium 139.24mg 3%
Total Carbs 19.06g 6%
Sugars 2.26g 9%
Dietary Fiber 0.87g 3%
Protein 3.12g 6%
Vitamin C 13.7mg 23%
Iron 65.2mg 362%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 90.32 Kcal (378 kJ)
Calories from fat 15.04 Kcal
% Daily Value*
Total Fat 1.67g 4%
Sodium 9.13mg 1%
Potassium 92.09mg 3%
Total Carbs 12.6g 6%
Sugars 1.49g 9%
Dietary Fiber 0.57g 3%
Protein 2.07g 6%
Vitamin C 9.1mg 23%
Iron 43.1mg 362%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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