| Amount Per 1 Serving | |||
| Calories | 136.56 Kcal (572 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Sodium | 13.8mg | 1% | |
| Potassium | 139.24mg | 3% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 65.2mg | 362% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.32 Kcal (378 kJ) | ||
| Calories from fat | 15.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Sodium | 9.13mg | 1% | |
| Potassium | 92.09mg | 3% | |
| Total Carbs | 12.6g | 6% | |
| Sugars | 1.49g | 9% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 2.07g | 6% | |
| Vitamin C | 9.1mg | 23% | |
| Iron | 43.1mg | 362% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.