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Pasta with Peas, Asparagus, Butter Lettuce, and Prosciutto Recipe

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Pasta with Peas, Asparagus, Butter Lettuce, and Prosciutto
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Ingredients
14
Count
Nutrition
818
Calories
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Ingredients:

Directions:

  1. Melt butter with 2 tablespoons oil in heavy large skillet over medium heat. Add onions and shallot. Sprinkle with coarse salt and pepper. Sauté until tender (do not brown), about 8 minutes. Add wine; increase heat to medium-high and simmer until liquid is reduced to glaze, about 3 minutes. Add broth and bring to simmer; set aside.
  2. Cook asparagus in large pot of boiling salted water until just tender, 2 to 4 minutes, depending on thickness of asparagus. Using skimmer or slotted spoon, transfer to large bowl of ice water. Return water to boil. Add peas and cook until just tender, about 2 minutes. Using skimmer, transfer to bowl with asparagus. Drain vegetables.
  3. Return water in pot to boil. Cook pasta until tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup pasta cooking liquid.
  4. Meanwhile, reheat onion mixture. Add lettuce and stir just until wilted, about 1 minute. Add drained asparagus and peas; stir until heated through.
  5. Add pasta, 1 cup Parmesan cheese, and parsley to skillet with vegetables; toss, adding reserved pasta cooking liquid by 1/4 cupfuls if dry. Season with salt and pepper.
  6. Transfer pasta to large shallow bowl. Sprinkle prosciutto over; drizzle with olive oil. Serve, passing more cheese alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.4 Kcal (3426 kJ)
Calories from fat 405.43 Kcal
% Daily Value*
Total Fat 45.05g 69%
Cholesterol 111.31mg 37%
Sodium 975.25mg 41%
Potassium 699.74mg 15%
Total Carbs 73.4g 24%
Sugars 9.67g 39%
Dietary Fiber 9.05g 36%
Protein 30.18g 60%
Vitamin C 40.8mg 68%
Vitamin A 1.5mg 50%
Iron 46.1mg 256%
Calcium 397.7mg 40%
Amount Per 100 g
Calories 187.13 Kcal (783 kJ)
Calories from fat 92.7 Kcal
% Daily Value*
Total Fat 10.3g 69%
Cholesterol 25.45mg 37%
Sodium 222.99mg 41%
Potassium 160mg 15%
Total Carbs 16.78g 24%
Sugars 2.21g 39%
Dietary Fiber 2.07g 36%
Protein 6.9g 60%
Vitamin C 9.3mg 68%
Vitamin A 0.3mg 50%
Iron 10.5mg 256%
Calcium 90.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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