| Amount Per 1 Serving | |||
| Calories | 371.97 Kcal (1557 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Sodium | 197.07mg | 8% | |
| Potassium | 395.61mg | 8% | |
| Total Carbs | 69.67g | 23% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 15mg | 25% | |
| Iron | 298.9mg | 1660% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.97 Kcal (712 kJ) | ||
| Calories from fat | 23.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 9% | |
|---|---|---|---|
| Sodium | 90.05mg | 8% | |
| Potassium | 180.78mg | 8% | |
| Total Carbs | 31.84g | 23% | |
| Sugars | 2.64g | 23% | |
| Dietary Fiber | 2.05g | 18% | |
| Protein | 5.59g | 24% | |
| Vitamin C | 6.9mg | 25% | |
| Iron | 136.6mg | 1660% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.