Pasta with Chicken & Spinach Recipe

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Pasta with Chicken & Spinach
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Ingredients
8
Count
Nutrition
854
Calories
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Ingredients:

Directions:

  1. Boil water and cook the pasta until just al dente.
  2. Meanwhile, brown the chicken in the olive oil. Add the garlic and let simmer until fragrant. Add the wine and spinach, season with salt, and cook until spinach is wilted.
  3. Combine the pasta and sauce. Place half in baking dish, and top with 1 cup of cheese. Pour the rest in the baking dish and top with remaining cheese.
  4. Bake at 350 for 25 min or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.3 Kcal (3577 kJ)
Calories from fat 70.11 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 73.32mg 24%
Sodium 2904.03mg 121%
Potassium 1633.18mg 35%
Total Carbs 41.42g 14%
Sugars 8.73g 35%
Dietary Fiber 15.9g 64%
Protein 125.24g 250%
Vitamin C 22mg 37%
Vitamin A 2.8mg 95%
Iron 6.3mg 35%
Calcium 3678.2mg 368%
Amount Per 100 g
Calories 94.61 Kcal (396 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 12%
Cholesterol 8.12mg 24%
Sodium 321.6mg 121%
Potassium 180.86mg 35%
Total Carbs 4.59g 14%
Sugars 0.97g 35%
Dietary Fiber 1.76g 64%
Protein 13.87g 250%
Vitamin C 2.4mg 37%
Vitamin A 0.3mg 95%
Iron 0.7mg 35%
Calcium 407.3mg 368%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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