Pasta Dough #3, Whole Wheat Pasta Recipe

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Pasta Dough #3, Whole Wheat Pasta
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 2 eggs
  • 1/2 cup water
  • 1 tsp salt

Directions:

  1. In a large glass bowl and with a wooden spoon mix together the flours and salt.
  2. Make a well.
  3. Whisk together the eggs and water, and pour into the well and begin to mix well until a ball is formed.
  4. Turn out onto a floured board and knead for 20 turns.
  5. Wrap in waxed paper and let rest for 30 minutes.
  6. Cut to manageable shape and follow directions for a manual pasta machine or roll out to desired thickness and cut to desired shape.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.45 Kcal (337 kJ)
Calories from fat 6.22 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 18.19mg 6%
Sodium 136.5mg 6%
Potassium 25.43mg 1%
Total Carbs 15.98g 5%
Dietary Fiber 0.4g 2%
Protein 2.08g 4%
Iron 0.9mg 5%
Calcium 6mg 1%
Amount Per 100 g
Calories 251.39 Kcal (1053 kJ)
Calories from fat 19.43 Kcal
% Daily Value*
Total Fat 2.16g 1%
Cholesterol 56.83mg 6%
Sodium 426.55mg 6%
Potassium 79.47mg 1%
Total Carbs 49.93g 5%
Dietary Fiber 1.26g 2%
Protein 6.49g 4%
Iron 2.8mg 5%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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