Pasta Chicken Taco Bake Recipe

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Pasta Chicken Taco Bake
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Ingredients:

Directions:

  1. Grease a 3-quart casserole dish.
  2. In a skillet cook the ground chicken with onion and garlic until brown.
  3. Stir in water (or chicken broth if using) and taco seasoning mix; bring to boil, reduce heat and simmer uncovered for about 10-12 minutes stirring occasionally.
  4. Stir in cooked pasta, corn, olives and half of the shredded cheese, salsa, chile peppers and green bell pepper (if using); mix to combine.
  5. Transfer the mixture to a prepared baking dish.
  6. Set oven to 350°F.
  7. Bake covered for about 35 minutes, then remove from oven and sprinkle the remaining cheese on top.
  8. Return to oven and bake uncovered for another 10-15 minutes.
  9. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.29 Kcal (3221 kJ)
Calories from fat 466.83 Kcal
% Daily Value*
Total Fat 51.87g 80%
Cholesterol 199.3mg 66%
Sodium 2525.02mg 105%
Potassium 1225.38mg 26%
Total Carbs 27.57g 9%
Sugars 7.27g 29%
Dietary Fiber 7.32g 29%
Protein 48.78g 98%
Vitamin C 49.6mg 83%
Vitamin A 0.5mg 16%
Iron 11.2mg 62%
Calcium 578.3mg 58%
Amount Per 100 g
Calories 145.73 Kcal (610 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 80%
Cholesterol 37.76mg 66%
Sodium 478.33mg 105%
Potassium 232.13mg 26%
Total Carbs 5.22g 9%
Sugars 1.38g 29%
Dietary Fiber 1.39g 29%
Protein 9.24g 98%
Vitamin C 9.4mg 83%
Vitamin A 0.1mg 16%
Iron 2.1mg 62%
Calcium 109.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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