Passover Pineapple-Carrot Kugel Recipe

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Passover Pineapple-Carrot Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350°F and spray an 13' X 9 baking dish with non-stick cooking spray.
  2. Cook noodles 3-4 minutes in boiling, salted, water or as directed on package.
  3. Transfer to a colander and run cold water through; drain well.
  4. In a large bowl, combine, non-dairy creamer, eggs, sugar, carrots, pineapple, margarine, and pepper. Mix well.
  5. Now add the egg noodles to this and mix.
  6. Pour this into the prepared baking dish and bake for 1 hour or until firm in the center.
  7. Cool slightly before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.53 Kcal (299 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 37.7mg 13%
Sodium 19.3mg 1%
Potassium 43.2mg 1%
Total Carbs 5.58g 2%
Sugars 3.87g 15%
Dietary Fiber 0.28g 1%
Protein 1.58g 3%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 160.51 Kcal (672 kJ)
Calories from fat 98.47 Kcal
% Daily Value*
Total Fat 10.94g 8%
Cholesterol 84.61mg 13%
Sodium 43.32mg 1%
Potassium 96.96mg 1%
Total Carbs 12.51g 2%
Sugars 8.69g 15%
Dietary Fiber 0.63g 1%
Protein 3.55g 3%
Vitamin C 1.3mg 1%
Vitamin A 0.3mg 4%
Iron 0.6mg 1%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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