Directions:
- Preheat oven to 375 degrees.
- Stir the cake meal and salt together and set aside.
- Beat 3 egg whites until stiff and set aside.
- Beat the remaining 2 egg whites, oil, orange juice and 3/4 cup sugar together with a mixer for 5 minutes.
- Stir in the cake meal until thoroughly blended.
- Fold in the stiffly beaten egg whites.
- Spoon half of the batter into a greased 8 or 9 inch square pan.
- Arrange the apples over the batter.
- Mix the remaining 1/4 cup sugar and cinnamon, and sprinkle over the apples.
- Spoon the rest of the batter over the apples.
- Bake for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.22 Kcal (1793 kJ) | ||
| Calories from fat | 109.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Sodium | 162.7mg | 7% | |
| Potassium | 108.04mg | 2% | |
| Total Carbs | 72.4g | 24% | |
| Sugars | 27.4g | 110% | |
| Dietary Fiber | 57g | 228% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 218.84 Kcal (916 kJ) | ||
| Calories from fat | 55.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 19% | |
|---|---|---|---|
| Sodium | 83.15mg | 7% | |
| Potassium | 55.22mg | 2% | |
| Total Carbs | 37g | 24% | |
| Sugars | 14g | 110% | |
| Dietary Fiber | 29.13g | 228% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 1.8mg | 6% | |
| Calcium | 3.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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