Passion Fruit Mousses with Raspberry Swirl Recipe

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Passion Fruit Mousses with Raspberry Swirl
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Ingredients
8
Count
Nutrition
139
Calories
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Ingredients:

Directions:

  1. In a blender purée the frozen raspberries with the syrup, strain the purée through a fine sieve into a saucepan, and stir in the cornstarch mixture. Bring the mixture to a boil over moderate heat, stirring, boil it, stirring, for 1 minute, and chill it, covered partially, until it is cold.
  2. Halve the passion fruits over a sieve set over a bowl to catch any juices and scoop the seeds and pulp into the sieve. Scrape the seeds with a spatula until the juice and most of the pulp has been extracted and reserve 1/2 cup of the juice. In a small saucepan sprinkle the gelatin over moderate heat, stirring, until the gelatin is dissolved completely. Add 1/3 cup water and the sugar, heat the mixture, stirring, until the sugar is dissolved, and in a metal bowl combine well the gelatin mixture, the reserved passion fruit juice, and the food coloring.
  3. In a bowl beat the cream until it holds soft peaks and reserve it. Chill the passion fruit mixture set in a larger bowl of ice and cold water, stirring until it is the consistency of raw egg white and fold in the reserved whipped cream. Spoon the passion fruit mousse and the raspberry swirl mixture decoratively into four 1 1/2-cup goblets, chill overnight, and garnish them with the raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 30.83mg 10%
Sodium 9.12mg 0%
Potassium 25.78mg 1%
Total Carbs 16.36g 5%
Sugars 14.93g 60%
Dietary Fiber 0.4g 2%
Protein 0.57g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 300.74 Kcal (1259 kJ)
Calories from fat 163 Kcal
% Daily Value*
Total Fat 18.11g 13%
Cholesterol 66.6mg 10%
Sodium 19.71mg 0%
Potassium 55.71mg 1%
Total Carbs 35.35g 5%
Sugars 32.25g 60%
Dietary Fiber 0.86g 2%
Protein 1.23g 1%
Vitamin C 3.7mg 3%
Iron 0.1mg 0%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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