Party Wings Recipe

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Party Wings
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Ingredients:

Directions:

  1. 1- Heat oven to 350 F. Spray large cookie sheet with cooking spray. In a blender container, combine salad dressing and chiles, cover and blend until smooth. Spoon in a serving bowl. Refrigerate while making drummettes.
  2. 2- In shallow dish, combine flour and taco season mix well. Stir in oil with fork until well blended. Coat drummettes real good with flour mixture. Place on sprayed cookie sheet.
  3. 3- Bake at 350F. for 15 minutes. Turn drummettes over and bake additional 14 to 17 minutes or until is done and juices run clear. Sprinkle parsley flakes on salad dressing mixture, serve as dip with warm wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.01 Kcal (1947 kJ)
Calories from fat 326.99 Kcal
% Daily Value*
Total Fat 36.33g 56%
Cholesterol 19.78mg 7%
Sodium 1096.53mg 46%
Potassium 222.89mg 5%
Total Carbs 32.33g 11%
Sugars 4.25g 17%
Dietary Fiber 5.22g 21%
Protein 4.17g 8%
Vitamin C 4mg 7%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 84mg 8%
Amount Per 100 g
Calories 448.42 Kcal (1877 kJ)
Calories from fat 315.33 Kcal
% Daily Value*
Total Fat 35.04g 56%
Cholesterol 19.08mg 7%
Sodium 1057.41mg 46%
Potassium 214.94mg 5%
Total Carbs 31.17g 11%
Sugars 4.1g 17%
Dietary Fiber 5.03g 21%
Protein 4.02g 8%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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