Directions:
- Combine salt and lime rind; set aside.
- Pour oil to depth of 2 inches into a large Dutch oven; heat to 360`.
- Peel plantains; slice plantains lengthwise very thinly, using a mandoline.
- Fry plantain strips, 4 or 5 at a time, 30 seconds on each side or until golden.
- Drain on paper towels.
- Sprinkle immediately with salt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.06 Kcal (884 kJ) | ||
| Calories from fat | 73.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Sodium | 3.26mg | 0% | |
| Potassium | 328.81mg | 7% | |
| Total Carbs | 33.55g | 11% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 304.74 Kcal (1276 kJ) | ||
| Calories from fat | 106.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 13% | |
|---|---|---|---|
| Sodium | 4.71mg | 0% | |
| Potassium | 474.76mg | 7% | |
| Total Carbs | 48.44g | 11% | |
| Sugars | 3.95g | 11% | |
| Dietary Fiber | 3.96g | 11% | |
| Protein | 2g | 3% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 4.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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