Directions:
- Preheat oven to 450.
- In medium bowl, combine beef, wild rice, chopped onion, crumbs, eggs garlic and 2 Tablespoons sauce.
- Shape into 8 (8 inch) logs; place on baking sheets.
- Bake about 14 minutes or until no longer pink and juices run clear; set aside Microwave each tortilla on HIGH 5 seconds; spread with about 2 teaspoons sauce.
- Top with green onions and cilantro.
- Place 1 log at edge of each tortilla.
- Roll up and secure with toothpicks; cut each roll into 6 to 8 pieces.
- Serve with remaining sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.25 Kcal (189 kJ) | ||
| Calories from fat | 7.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 3% | |
| Sodium | 121.37mg | 5% | |
| Potassium | 58.97mg | 1% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 1% | |
|---|---|---|---|
| Cholesterol | 33.88mg | 3% | |
| Sodium | 432.47mg | 5% | |
| Potassium | 210.11mg | 1% | |
| Total Carbs | 24.84g | 2% | |
| Sugars | 11.07g | 12% | |
| Dietary Fiber | 1.16g | 1% | |
| Protein | 8.13g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 26.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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