Directions:
- Combine limeade concentrate and only 2 limeade cans water.
- Put flour, salt and paper in a bag.
- Drop 1 chop into the bag.
- Shake until covered with flour.
- Repeat with remaining chops.
- In large frying pan, over medium heat melt butter and add 1 c of the limeade.
- Cook chops in 2 batches each as follows:.
- Cook 10 minutes on each side.
- Turn;.
- Spoon on 1/2 of the jar of chutney.
- Cook 10 minutes more.
- Turn over again and top with 1/3 of the lime slices.
- Cook 10 minutes more, covered or until done.
- Remove to platter.
- Cover with foil and keep warm.
- Add 1 c limeade to pan, then cook second batch of chops as above, adding chutney and lime slices when called for.
- Return the first batch of chops to the pan with the second, adding a bit more limeade if needed, and heat through 5 to 10 minutes.
- Serve with sauce including cooked lime slices;.
- Scatter the remaining third of the fresh limes as decorations.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.49 Kcal (190 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 51.85mg | 2% | |
| Potassium | 14.97mg | 0% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.98 Kcal (816 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 5% | |
|---|---|---|---|
| Cholesterol | 39.26mg | 3% | |
| Sodium | 222.25mg | 2% | |
| Potassium | 64.18mg | 0% | |
| Total Carbs | 18.55g | 1% | |
| Sugars | 13.26g | 12% | |
| Dietary Fiber | 1.72g | 2% | |
| Protein | 0.76g | 0% | |
| Vitamin C | 17mg | 7% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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