Directions:
- Place half a cup of unpopped kernels into popper with canola oil. While it's popping put your parmesan cheese into a blender or coffee grinder and blend until super fine so it will stick to your corn. Once popped throw into a paper bag*, drizzle with butter and toss with parmesan cheese, add salt to desired taste.
- *Use a paper bag for two reasons. First because, you need lots of room to move so the coating will stick easily, and secondly the paper bag will allow the steam in the popped corn to build up in the bag without condensing on the bag itself and turning the popped corn mushy. The steam is also essential to helping the coating adhere.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.96 Kcal (2441 kJ) | ||
| Calories from fat | 199.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 9% | |
| Sodium | 367.83mg | 15% | |
| Potassium | 1266.2mg | 27% | |
| Total Carbs | 88.34g | 29% | |
| Sugars | 14.05g | 56% | |
| Dietary Fiber | 13.86g | 55% | |
| Protein | 20.62g | 41% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 117.85 Kcal (493 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 34% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 9% | |
| Sodium | 74.36mg | 15% | |
| Potassium | 255.96mg | 27% | |
| Total Carbs | 17.86g | 29% | |
| Sugars | 2.84g | 56% | |
| Dietary Fiber | 2.8g | 55% | |
| Protein | 4.17g | 41% | |
| Vitamin C | 6.5mg | 54% | |
| Iron | 1mg | 27% | |
| Calcium | 46.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Corn In The Husks
Ears of corn with the whole husk and silk., Cold water and 2 more.. -
Parmesan Creamed Corn
Frozen corn, thawed, Half-and-half, Salt, Cayenne pepper and 3 more.. -
Grilled Corn Poblano Salad with Chipotle Vinaigrette
Ears corn, shucked, Poblano chile, Canola oil, divided and 6 more.. -
Cornbread Casserole
Corn, undrained, Creamed corn, Sour cream, Eggs, Butter and 2 more.. -
Chicken and Broccoli Lasagna
Butter, Flour, Milk, Chicken broth, Eggs, Parmesan cheese and 12 more.. -
Easy Alfredo Sauce
Butter, Cream cheese (best room temp ), Flour and 9 more.. -
Cheddar Corn Muffins with Jalapeño Butter
Unsalted butter, melted and cooled, plus 1 tbsp, softened... and 10 more.. -
Sweet Party Mix
Crispy corn and rice cereal, Almonds and 4 more.. -
Old-Fashioned Scalloped Corn
Creamed corn, Eggs, Crushed saltine crackers, Butter and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
