Directions:
- Preheat oven to 220 degrees Celsius.
- Sift flour and baking powder into a large bowl and rub in butter.
- Stir in parmesan, tomatoes, prosciutto, ricotta, pine nuts, chives and seasoning.
- Make a well in the centre of the mixture and pour in milk and water.
- Mix quickly using a blunt knife until the dough is soft and sticky.
- Do not over-mix.
- Dust a surface with more SR flour and knead dough lightly and quickly on this surface.
- Pat into a round shape and place on a greased oven tray.
- Glaze with a little milk.
- Bake for 20-25 minutes or until damper is golden and sounds hollow when tapped.
- Serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.47 Kcal (370 kJ) | ||
| Calories from fat | 38.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 250.75mg | 10% | |
| Potassium | 113.12mg | 2% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 296.99 Kcal (1243 kJ) | ||
| Calories from fat | 128.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 7% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 2% | |
| Sodium | 841.72mg | 10% | |
| Potassium | 379.73mg | 2% | |
| Total Carbs | 34.61g | 3% | |
| Sugars | 1.41g | 2% | |
| Dietary Fiber | 3.85g | 5% | |
| Protein | 8.62g | 5% | |
| Vitamin C | 1mg | 0% | |
| Iron | 2.6mg | 4% | |
| Calcium | 309.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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