Directions:
- Divide ribs between two large heavy sealable plastic bags.
- In a bowl stir together remaining ingredients and pepper to taste and pour over ribs.
- Seal bags, pressing out excess air.
- Marinate ribs in the refrigerator, turning bags occasionally, overnight.
- Preheat oven to 375°F.
- Transfer ribs and marinade to a roasting pan large enough to hold ribs in one layer and roast ribs, turning occasionally, until marinade is reduced to about 1 cup, about 45- 60 minutes.
- Use marinade for dipping.
- Ribs may be made 2 days ahead, cooled, covered with plastic wrap & refrigerated. Then allow ribs to return to room temperature and reheat in a preheated 375F oven until hot - about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.19 Kcal (2065 kJ) | ||
| Calories from fat | 166.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Cholesterol | 223.73mg | 75% | |
| Sodium | 1449.52mg | 60% | |
| Potassium | 1163.64mg | 25% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 63.99g | 128% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.64 Kcal (518 kJ) | ||
| Calories from fat | 41.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 28% | |
|---|---|---|---|
| Cholesterol | 56.09mg | 75% | |
| Sodium | 363.38mg | 60% | |
| Potassium | 291.71mg | 25% | |
| Total Carbs | 1.65g | 2% | |
| Sugars | 0.8g | 13% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 16.04g | 128% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.9mg | 20% | |
| Calcium | 20.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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