Papaya Splits Recipe

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Ingredients

Count

Nutrition

535

Calories

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Ingredients:

Serving

Directions:

Cut a 1-pound ripe papaya lengthwise into quarters and scoop out seeds. Whisk together 1/4 cup hot red pepper jelly and 1 1/2 tablespoons lime juice. Top each papaya wedge with 1/2 cup mango sorbet and pour jelly mixture equally over servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	534.98 Kcal (2240 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	58.63mg	2%
Potassium	852.4mg	18%
Total Carbs	136.91g	46%
Sugars	110.68g	443%
Dietary Fiber	9.07g	36%
Vitamin C	301.3mg	502%
Calcium	93.9mg	9%

Amount Per 100 g
Calories	69.27 Kcal (290 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.59mg	2%
Potassium	110.36mg	18%
Total Carbs	17.73g	46%
Sugars	14.33g	443%
Dietary Fiber	1.17g	36%
Vitamin C	39mg	502%
Calcium	12.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.9

Points
14

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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