Directions:
- Place all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1228.08 Kcal (5142 kJ) | ||
| Calories from fat | 51.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 21.12mg | 7% | |
| Sodium | 426.18mg | 18% | |
| Potassium | 2410.88mg | 51% | |
| Total Carbs | 291.73g | 97% | |
| Sugars | 210.12g | 840% | |
| Dietary Fiber | 15.03g | 60% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 572.9mg | 955% | |
| Iron | 2.4mg | 13% | |
| Calcium | 410.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 100.12 Kcal (419 kJ) | ||
| Calories from fat | 4.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 9% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 7% | |
| Sodium | 34.75mg | 18% | |
| Potassium | 196.56mg | 51% | |
| Total Carbs | 23.78g | 97% | |
| Sugars | 17.13g | 840% | |
| Dietary Fiber | 1.23g | 60% | |
| Protein | 0.87g | 21% | |
| Vitamin C | 46.7mg | 955% | |
| Iron | 0.2mg | 13% | |
| Calcium | 33.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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