Papaya Creme With Liqueur De Cassis Recipe

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Papaya Creme With Liqueur De Cassis
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Ingredients
5
Count
Nutrition
74
Calories
Total time
5
Minutes
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Ingredients:

  • 1 papaya (medium size)
  • 1 1/2 tbsp creme de cassis
  • 1/2 tsp vanilla
  • mint leaf (optional)

Directions:

  1. Peel papaya, remove seeds, cut in chunks, add papaya, ice cream, vanilla and creme de cassis to blender, blend until nice and smooth.
  2. Serve in chilled desert dish or glass, garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.56 Kcal (308 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.75mg 1%
Potassium 288.85mg 6%
Total Carbs 17.54g 6%
Sugars 12.83g 51%
Dietary Fiber 3.14g 13%
Vitamin C 95.8mg 160%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 46.23 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.01mg 1%
Potassium 181.55mg 6%
Total Carbs 11.03g 6%
Sugars 8.07g 51%
Dietary Fiber 1.97g 13%
Vitamin C 60.2mg 160%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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