Panni Popo Or Samoan Coconut Rolls Recipe

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Panni Popo Or Samoan Coconut Rolls
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Ingredients:

Directions:

  1. Place frozen rolls in 3 rows of 6 in a sprayed 9x13-inch baking dish
  2. Cover with sprayed plastic wrap and let thaw and rise until double in size
  3. Combine coconut cream and sugar and mix well.
  4. Remove wrap from risen rolls and pour coconut cream mixture over the rolls (try to coat each roll completely as you pour so they will have a consistent color as they bake.)
  5. Bake at 350 degrees for 30-35 minutes
  6. Note: coconut cream mixture will thicken as the rolls cool
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 971.29 Kcal (4067 kJ)
Calories from fat 415.69 Kcal
% Daily Value*
Total Fat 46.19g 71%
Cholesterol 101.25mg 34%
Sodium 18.01mg 1%
Potassium 50.26mg 1%
Total Carbs 121.54g 41%
Sugars 48.9g 196%
Dietary Fiber 22.5g 90%
Protein 38.75g 77%
Iron 2.3mg 13%
Calcium 1532.1mg 153%
Amount Per 100 g
Calories 681.07 Kcal (2852 kJ)
Calories from fat 291.48 Kcal
% Daily Value*
Total Fat 32.39g 71%
Cholesterol 71mg 34%
Sodium 12.63mg 1%
Potassium 35.24mg 1%
Total Carbs 85.23g 41%
Sugars 34.29g 196%
Dietary Fiber 15.78g 90%
Protein 27.17g 77%
Iron 1.6mg 13%
Calcium 1074.3mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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