Directions:
- Preheat oven to 300°.
- Coat an 8-inch round cake pan with cooking spray. Line bottom with parchment paper; coat with cooking spray.
- Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, almonds, and next 7 ingredients in a large bowl; stir until flour coats fruit and nuts. Set aside.
- Combine honey and granulated sugar in a small saucepan. Cook over low heat until sugar dissolves. Bring syrup to a boil; reduce heat, and simmer, uncovered, 2 minutes. Carefully and quickly add hot syrup to fruit mixture; stir quickly with a wooden spoon to coat. Quickly spread mixture evenly into prepared pan, pressing lightly with back of spoon. Bake at 300° for 30 minutes (mixture will be soft and appear underdone but will firm as it cools). Cool at least 2 hours in pan on a wire rack (or cool 1 day for best results). Remove panforte from pan; remove parchment paper. Sprinkle with powdered sugar. Cut into wedges. Store in refrigerator in an airtight container for up to 1 month.
- Panforte (pan-FOHR-tay) is a cross between candy and fruit cake. This specialty from Siena is a typical Christmas dessert, but it can easily be found year-round in pastry shops throughout Italy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.31 Kcal (1274 kJ) | ||
| Calories from fat | 98.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Sodium | 44.51mg | 2% | |
| Potassium | 415.66mg | 9% | |
| Total Carbs | 50.44g | 17% | |
| Sugars | 34.55g | 138% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 376.95 Kcal (1578 kJ) | ||
| Calories from fat | 122.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 17% | |
|---|---|---|---|
| Sodium | 55.14mg | 2% | |
| Potassium | 514.88mg | 9% | |
| Total Carbs | 62.49g | 17% | |
| Sugars | 42.8g | 138% | |
| Dietary Fiber | 4.58g | 15% | |
| Protein | 6.25g | 10% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 73.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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