Panellets - Catalan Potato Cookies Recipe

Posted by
Rate It!
Panellets - Catalan Potato Cookies
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb small potatoes , scrubbed
  • 1 cup almonds

Directions:

  1. Place potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, 20 to 30 minutes. When done, you can stab them with a fork, and they will fall off easily. Drain, cool slightly, and peel.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. Place 1 cup of almonds into a food processor, and grind to a fine powder. Add sugar to almonds, and process to mix. Transfer to a medium bowl. Add potatoes to the almond mixture, and mash together until it becomes a very thick paste. Roll into 1 inch balls, and roll the balls in chopped almonds. Place cookies on a baking sheet, and brush with egg white.
  4. Bake for 10 to 15 minutes in the preheated oven, until the tops are brown. Gently remove from the baking sheets, and cool on a plate in the refrigerator. Serve cold. They are supposed to be squishy when you eat them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.71 Kcal (451 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 10%
Sodium 15.07mg 1%
Potassium 145.65mg 3%
Total Carbs 11.09g 4%
Sugars 6.27g 25%
Dietary Fiber 1.78g 7%
Protein 3.07g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 288.34 Kcal (1207 kJ)
Calories from fat 154.3 Kcal
% Daily Value*
Total Fat 17.14g 10%
Sodium 40.35mg 1%
Potassium 389.91mg 3%
Total Carbs 29.69g 4%
Sugars 16.8g 25%
Dietary Fiber 4.75g 7%
Protein 8.21g 6%
Vitamin C 1mg 1%
Vitamin A 0.5mg 6%
Iron 1.5mg 3%
Calcium 91.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top