Chunky Monkey Pancakes Recipe

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Chunky Monkey Pancakes
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Ingredients:

Directions:

  1. 1. On a greased griddle or large skillet, ladle about 1/4 cup batter to make a large pancake, about 9 inches in diameter. Once bubbles start to appear on the surface, sprinkle half of the chocolate chips and walnuts on top of the pancake. Flip the pancake when golden brown, and cook until set. Transfer to a plate. Repeat to make another pancake.
  2. 2. While the pancakes cook, sprinkle 1/2 teaspoon cinnamon or to taste over the whole bananas.
  3. Melt the butter in a small frying pan over medium heat. When the foam subsides, place the bananas in the pan and saute, turning, until tender.
  4. 3. Wrap each banana in a chocolate chip pancake. Garnish with whipped cream and confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.81 Kcal (3755 kJ)
Calories from fat 576.58 Kcal
% Daily Value*
Total Fat 64.06g 99%
Cholesterol 33.31mg 11%
Sodium 178.6mg 7%
Potassium 885.51mg 19%
Total Carbs 72.73g 24%
Sugars 14.79g 59%
Dietary Fiber 7.92g 32%
Protein 19.5g 39%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 343.15 Kcal (1437 kJ)
Calories from fat 220.62 Kcal
% Daily Value*
Total Fat 24.51g 99%
Cholesterol 12.74mg 11%
Sodium 68.34mg 7%
Potassium 338.82mg 19%
Total Carbs 27.83g 24%
Sugars 5.66g 59%
Dietary Fiber 3.03g 32%
Protein 7.46g 39%
Vitamin C 4.6mg 20%
Vitamin A 0.1mg 5%
Iron 1.2mg 17%
Calcium 30.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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