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Pan Seared Walleye with Celery Root Puree and Apple Salad (Bobby Flay) Recipe

Pan Seared Walleye with Celery Root Puree and Apple Salad (Bobby Flay) Recipe

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Pan Seared Walleye with Celery Root Puree and Apple Salad (Bobby Flay)

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Ingredients:

Serving

1 lb walleye fillets, skinned and cut into 3-oz pieces
4 oz celery root, peeled and diced
4 oz granny smith apples, peeled and diced
3 oz butter
1 red delicious apple , julienned
1 oz lemon oil
1 bunch watercress

Directions:

Preheat oven to 400 degrees F.
Saute walleye over high heat until golden brown and flip. Place in the oven for 4 to 6 minutes or until fish is cooked to medium (about 140 degrees F).
Boil diced celery root and Granny Smith apples in salted water until tender and remove from liquid. Add butter and mash with potato masher until smooth. Season with salt and pepper.
Toss julienned apples with lemon oil and watercress and set aside. Place a small amount of puree on each plate and cover with a piece of fish. Garnish with apple salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.72 Kcal (1414 kJ)
Calories from fat	166.48 Kcal
		% Daily Value*
Total Fat	18.5g	28%
Cholesterol	143.22mg	48%
Sodium	225.72mg	9%
Potassium	538.99mg	11%
Total Carbs	18.57g	6%
Sugars	8.56g	34%
Dietary Fiber	2.02g	8%
Protein	22.17g	44%
Vitamin C	1.7mg	3%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	135.9mg	14%

Amount Per 100 g
Calories	139.96 Kcal (586 kJ)
Calories from fat	68.99 Kcal
		% Daily Value*
Total Fat	7.67g	28%
Cholesterol	59.35mg	48%
Sodium	93.54mg	9%
Potassium	223.37mg	11%
Total Carbs	7.7g	6%
Sugars	3.55g	34%
Dietary Fiber	0.84g	8%
Protein	9.19g	44%
Vitamin C	0.7mg	3%
Vitamin A	0.1mg	7%
Iron	0.5mg	6%
Calcium	56.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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