Pama Barbecued Salmon Recipe

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Ingredients:

Serving

2 cups ketchup
2/3 cup pama pomegranate liqueur
5 tbsp pomegranate molasses
1/4 cup cranberry juice
1/2 cup brown sugar
1 tsp minced fresh garlic
1 tbsp apple cider vinegar
1 tbsp worcestershire sauce
1/8 tsp cayenne pepper
olive oil
2 1/2-3 lbs salmon fillets, about 1 in. thick
salt and pepper

Directions:

Mix all ingredients in small pot over medium heat and stir until sugar dissolves.
When mixture boils, reduce heat and simmer 20 minutes, stirring often.
Remove from heat and cool completely.
Prepare grill or broiler:.
Set on high.
If using grill, brush rack with oil.
Brush flesh side of salmon with oil; sprinkle with salt and pepper.
Place salmon, skin side down, on grill or on rack under the broiler about 4 inches from the heat.
Grill 5 minutes.
Brush with barbecue sauce.
Cook 2 to 3 minutes more.
Drizzle servings with 1 to 2 tablespoons of barbecue sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4737.12 Kcal (19833 kJ)
Calories from fat	1812.39 Kcal
		% Daily Value*
Total Fat	201.38g	310%
Cholesterol	573.68mg	191%
Sodium	3973.75mg	166%
Potassium	4911.42mg	104%
Total Carbs	416.49g	139%
Sugars	155.69g	623%
Dietary Fiber	19.05g	76%
Protein	290.48g	581%
Vitamin C	120.7mg	201%
Iron	8.2mg	46%
Calcium	438mg	44%

Amount Per 100 g
Calories	236.55 Kcal (990 kJ)
Calories from fat	90.5 Kcal
		% Daily Value*
Total Fat	10.06g	310%
Cholesterol	28.65mg	191%
Sodium	198.43mg	166%
Potassium	245.25mg	104%
Total Carbs	20.8g	139%
Sugars	7.77g	623%
Dietary Fiber	0.95g	76%
Protein	14.51g	581%
Vitamin C	6mg	201%
Iron	0.4mg	46%
Calcium	21.9mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

110.7

Points
122

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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