Painless Pan Dowdy Recipe

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Painless Pan Dowdy
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Ingredients:

Directions:

  1. Generously spray a 13 x 9 inch pan with cooking spray.
  2. Spread apple pie filling evenly in pan.
  3. Sprinkle cinnamon evenly over apple filling.
  4. Spoon cake mix evenly over cinnamon. Press mix slightly.
  5. Drizzle butter evenly over cake mix.
  6. Sprinkle with pecans.
  7. Bake at 350 degrees for 45 minutes or until browned and cake mix crust in center is done.
  8. Serve with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.59 Kcal (1907 kJ)
Calories from fat 417.57 Kcal
% Daily Value*
Total Fat 46.4g 71%
Cholesterol 61.01mg 20%
Sodium 50.44mg 2%
Potassium 144.2mg 3%
Total Carbs 11.21g 4%
Sugars 2.68g 11%
Dietary Fiber 2.87g 11%
Protein 3.61g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 628.83 Kcal (2633 kJ)
Calories from fat 576.35 Kcal
% Daily Value*
Total Fat 64.04g 71%
Cholesterol 84.2mg 20%
Sodium 69.62mg 2%
Potassium 199.04mg 3%
Total Carbs 15.47g 4%
Sugars 3.7g 11%
Dietary Fiber 3.96g 11%
Protein 4.98g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 9%
Iron 1.5mg 6%
Calcium 55mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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