Oysters Gabie Recipe

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Oysters Gabie
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Ingredients:

Directions:

  1. Bring a large pot of water to the boil.
  2. Place the lemon and 2 tablespoons of the olive oil in pot.
  3. Add artichokes and cook until tender, about 20 minutes; drain and cool.
  4. Pull off the leaves and scrape off the pulp at the base; dig out the choke with a spoon and dice the remaining heart.
  5. Set to the side.
  6. Preheat oven to 450°F.
  7. Heat 1 tablespoon olive oil in a skillet and cook pancetta until golden; add remaining oil and butter.
  8. Saute onions, garlic and parsley until tender; add diced artichokes and lemon juice (if more moisture is needed, add oyster liquor).
  9. Season and remove from the heat.
  10. Add 1/4 cup bread crumbs and 1/4 cup cheese; toss lightly.
  11. Place 4 or 5 oysters into each of 4 individual casserole dishes.
  12. Top with artichoke dressing and sprinkle with remaining cheese and bread crumbs.
  13. Bake until golden, about ten minutes.
  14. Top with hollandaise.
  15. For the hollandaise sauce: Whisk the egg yolks, wine, lemon juice, salt and cayenne in the top of a double boiler until thick, about 5 (take care not to overcook the eggs).
  16. Add the clarified butter in a thin stream, continually whisking until all the butter is incorporated.
  17. If the sauce is too thick, thin with a little warm water added 1 tablespoon at a time.
  18. Adjust seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2910.23 Kcal (12185 kJ)
Calories from fat 1367.33 Kcal
% Daily Value*
Total Fat 151.93g 234%
Cholesterol 1456.87mg 486%
Sodium 3008.73mg 125%
Potassium 4184.04mg 89%
Total Carbs 14.79g 5%
Sugars 2.06g 8%
Dietary Fiber 4.06g 16%
Protein 359.63g 719%
Vitamin C 20.7mg 34%
Vitamin A 0.6mg 20%
Iron 91.7mg 510%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 165.94 Kcal (695 kJ)
Calories from fat 77.97 Kcal
% Daily Value*
Total Fat 8.66g 234%
Cholesterol 83.07mg 486%
Sodium 171.56mg 125%
Potassium 238.58mg 89%
Total Carbs 0.84g 5%
Sugars 0.12g 8%
Dietary Fiber 0.23g 16%
Protein 20.51g 719%
Vitamin C 1.2mg 34%
Iron 5.2mg 510%
Calcium 14.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.1
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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