Oyster and Spinach Loaf Recipe

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Ingredients:

Serving

1/4 cup butter
1 cup finely chopped onion
2 cups finely chopped celery
2 cloves garlic, pressed
2 (10 oz) packages frozen chopped spinach, thawed and well drained
1 cup heavy cream
2 dashes hot sauce
1/8 tsp ground nutmeg
salt
3 cups fresh breadcrumbs
3 eggs, lightly beaten
1 cup coarsely chopped and drained oyster

Directions:

Preheat oven to 400°F and butter a loaf pan.
Melt butter in a large skillet, add onions, celery and garlic and cook over medium high heat, stirring until vegetables soften.
Add spinach, cream, hot sauce, nutmeg and salt.
Cook 5 minutes, stirring often.
Remove pan from heat, stir in bread crumbs, eggs and oysters, stirring until well mixed.
Spoon mixture into the prepared loaf pan.
Set pan in a larger baking dish and add about 1 1/2 inchs of boiling water.
Bake 45-50 minutes or until a tooth pick inserted in the middle comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.37 Kcal (1128 kJ)
Calories from fat	138.63 Kcal
		% Daily Value*
Total Fat	15.4g	24%
Cholesterol	121.14mg	40%
Sodium	269.23mg	11%
Potassium	232.17mg	5%
Total Carbs	19.69g	7%
Sugars	3.17g	13%
Dietary Fiber	2.03g	8%
Protein	11.88g	24%
Vitamin C	3mg	5%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	128.26 Kcal (537 kJ)
Calories from fat	66.01 Kcal
		% Daily Value*
Total Fat	7.33g	24%
Cholesterol	57.68mg	40%
Sodium	128.19mg	11%
Potassium	110.55mg	5%
Total Carbs	9.38g	7%
Sugars	1.51g	13%
Dietary Fiber	0.97g	8%
Protein	5.65g	24%
Vitamin C	1.4mg	5%
Vitamin A	0.1mg	5%
Iron	1.5mg	17%
Calcium	36.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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