Amount Per 1 Serving
Calories	213.28 Kcal (893 kJ)
Calories from fat	106.2 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Cholesterol	30.65mg	10%
Sodium	297.94mg	12%
Potassium	172.67mg	4%
Total Carbs	15.63g	5%
Sugars	2.09g	8%
Dietary Fiber	0.43g	2%
Protein	11.22g	22%
Iron	0.9mg	5%
Calcium	165.1mg	17%

Amount Per 100 g
Calories	228.43 Kcal (956 kJ)
Calories from fat	113.74 Kcal
		% Daily Value*
Total Fat	12.64g	18%
Cholesterol	32.83mg	10%
Sodium	319.1mg	12%
Potassium	184.94mg	4%
Total Carbs	16.74g	5%
Sugars	2.24g	8%
Dietary Fiber	0.46g	2%
Protein	12.02g	22%
Iron	0.9mg	5%
Calcium	176.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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