Oven-Roasted Parmesan Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 375°F.
In a wide, shallow bowl combine bread crumbs, parmesan, garlic powder and pepper.
In another wide, shallow bowl whisk together egg and milk.
Place butter in baking pan and warm in oven until melted. Remove pan from oven and gently tip side-to-side to coat bottom of pan.
Dredge each pork chop in egg mixture and then bread crumb mixture.
Place each chop in baking pan (one layer). Spray the top of each lightly and evenly with cooking spray.
Bake for 20 minutes. Turn chops over and bake for another 20 minutes or until juices run clear.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.9 Kcal (1256 kJ)
Calories from fat	169.78 Kcal
		% Daily Value*
Total Fat	18.86g	29%
Cholesterol	172.17mg	57%
Sodium	815.19mg	34%
Potassium	379.54mg	8%
Total Carbs	6.88g	2%
Sugars	1.04g	4%
Dietary Fiber	0.44g	2%
Protein	26.28g	53%
Vitamin A	0.1mg	5%
Iron	1.7mg	10%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	182.31 Kcal (763 kJ)
Calories from fat	103.21 Kcal
		% Daily Value*
Total Fat	11.47g	29%
Cholesterol	104.66mg	57%
Sodium	495.55mg	34%
Potassium	230.72mg	8%
Total Carbs	4.18g	2%
Sugars	0.63g	4%
Dietary Fiber	0.27g	2%
Protein	15.98g	53%
Vitamin A	0.1mg	5%
Iron	1mg	10%
Calcium	62.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Buffalo Meatballs

Ground buffalo meat, Italian style breadcrumbs and 5 more..
Chicken Francese

Butter, Onion, diced small and 12 more..
Chicken Milanese

Boneless skinless chicken breast halves and 12 more..
Mom's Chicken Parmigiana

Olive oil or 1/3 cup butter and 18 more..
Chicken Bruschetta

Tomato, chopped, Fresh basil leaves, chopped, Olive oil and 10 more..
Mushroom Chicken Piccata

Flour, Seasoning salt (or use 1 tsp white salt), Paprika and 16 more..
Tomato Mini Muffins

King arthur unbleached all-purpose flour and 12 more..
Breaded Eggplant (Oven-Baked)

Eggplants, peeled and cut crosswise (i cut 1/4-1/2 inch w... and 7 more..
Sonoma Tortellini Minestrone

Sun-dried tomatoes, Boiling water, Lean ground beef and 15 more..
Salmon and Scalloped Potatoes

Salmon fillets, Potatoes , pared, Onions, peeled, Dill and 7 more..
Crispy Parmesan-Ranch Chicken Breasts (Strips or Tenders)

Crushed corn flakes, Grated parmesan cheese and 5 more..